The other evening, Tim and I sat at the table with our respective laptops. I let out a heavy sigh. Tim looked up. “What’s wrong?” he asked. “Oh,” I said, “I was just checking the headlines. I feel like I have to brace for impact whenever I check the news these days.” I'm still trying to find that elusive balance between being informed and wanting to jump off a ledge. Between wars, political drama, economic uncertainty, and the relentless barrage of information coming at u

“New beginnings are often disguised as painful endings." Lao Tzu Before today’s Little Bit of Happy, a quick reminder that Decide Happy Hour is back on May 20th at 7 PM ET. 🎉 I’ll be joined by my friend and “Calm Savant,” Ipek Williamson. If you’ve been feeling stressed, overwhelmed, frustrated, or simply craving a little more calm and peace in your life — this one is for you. ✨Come join us. Here's the link. Have a beautiful day, and enjoy this Little Bit of Happy! I call