The other evening, Tim and I sat at the table with our respective laptops. I let out a heavy sigh. Tim looked up. “What’s wrong?” he asked. “Oh,” I said, “I was just checking the headlines. I feel like I have to brace for impact whenever I check the news these days.” I'm still trying to find that elusive balance between being informed and wanting to jump off a ledge. Between wars, political drama, economic uncertainty, and the relentless barrage of information coming at us every day, ...

“New beginnings are often disguised as painful endings." Lao Tzu Before today’s Little Bit of Happy, a quick reminder that Decide Happy Hour is back on May 20th at 7 PM ET. 🎉 I’ll be joined by my friend and “Calm Savant,” Ipek Williamson. If you’ve been feeling stressed, overwhelmed, frustrated, or simply craving a little more calm and peace in your life — this one is for you. ✨Come join us. Here's the link. Have a beautiful day, and enjoy this Little Bit of Happy! I called my friend...

We had so much fun at our inaugural Decide Happy Hour- that we're doing it again! 🥳 The world feels more stressful, doesn’t it? And we’re all moving so fast. I'm over-the-top excited for this one. I'l l be hosting a very special surprise guest (Oooooh! Intrigue! ) who will share tips to regain a sense of calm and peace at any moment- even while everyone else is running around hair on fire. If you want more calm and less worry in your life - this one is for you! Mark Your Calendar: 🗓️ ...